🤸 Gymnastics Skill Plan (6 Weeks)

Improve your gymnastics skills with structured progressions for handstands, muscle-ups, and bar work. Great for CrossFit athletes looking to refine technique.

✔️ Handstand & muscle-up drills
✔️ Ring & bar progressions
✔️ Upper body & core strength-building
✔️ Weekly benchmarks to track improvement
📩 Instant PDF Download

💰 Price: $49