🏆 Competition Prep Plan (4 & 6 Weeks)

Take your training to the next level with this competition prep plan! Designed for athletes gearing up for a CrossFit-style event, this plan builds strength, endurance, and strategy.

✔️ Skill work for gymnastics, barbell, and pacing
✔️ Metcons & energy system training for peak performance
✔️ Built-in mobility & recovery focus
✔️ Weekly progressions leading to a test event
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💰 Price: $49 (4-week) | $59 (6-week)