Youth Athlete Nutrition Workshop | May 31st

Join Mike Ratnofsky, owner of C2, and Elle, our registered dietician and performance nutrition coach, for a live Zoom workshop designed for youth athletes and their parents. 

This session covers the practical nutrition strategies that actually move the needle for competing athletes.

Topics include pre-game fueling, tournament nutrition, recovery, hydration, and building habits that work for real sports families. Nothing diet related, purely performance focused.

Details:

• Athletes and parents attend together.
• Date: Sunday May 31st 
• Time: 7:30 PM 
• Format: Live Zoom 
• Duration: Approximately 60 minutes

Your Zoom link will be emailed to you 48 hours before the session.

If you have questions before registering, reach out at: info@crossfitcornelius.com