{"product_id":"c2-college-lacrosse-out-of-season-program-free-sample-preview","title":"C2 College Lacrosse Out of Season Program — Free Sample Preview","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA free preview of the C2 College Lacrosse Out of Season Performance Program. Seven pages. See exactly how the program is built before you commit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat is inside the preview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe full Phase 1 Session A written out with sets, reps, RPE, rest periods, and complete coaching notes. The Return to Season framework and the two week peaking protocol. The injury prevention approach that addresses what a full college season creates. The Evolt 360 body composition assessment overview. Nutrition and recovery basics for the college athlete. The three ways to get started.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe full program covers all 10 weeks, three phases, and every session including the hang power clean progression introduced in Phase 2 and the Phase 3 speed and agility peaking block.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInstant download. No commitment.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen you are ready, the full program is $97 at c2trainingplans.com.\u003c\/span\u003e\u003c\/p\u003e","brand":"C2 Performance LAB","offers":[{"title":"Default Title","offer_id":57995198529839,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/0531\/7423\/files\/1_c8d5dccc-d1e0-464c-8c2a-9d67cd2f2864.jpg?v=1779835089","url":"https:\/\/c2trainingplans.com\/products\/c2-college-lacrosse-out-of-season-program-free-sample-preview","provider":"C2 ","version":"1.0","type":"link"}